It is difficult to imagine the rate of prevalence of erectile or sexual dysfunction in men. Although statistics show the figure to be around 40%, it could well be higher since a large section of men remains unresponsive on such issues. There may be many contributing reasons for this starting from stress and depression to physiological changes like age and drop in the testosterone levels. However, certain lifestyle related issues such as drinking, smoking and using certain recreational medicines could also be responsible. ProSolution penis pills can help you in many ways. If your problem is a weak erection, then these herbal pills are a perfect solution for you.

Anything which tampers with the flow of blood to the penis can be a deterrent to erections. It is now known that without proper blood flow to the penis there can never be any erection.

Smoking is known to cause a phenomenal drop in the number of erections while asleep. This decrease in erections at night is a clear indication that some thing is amiss and that the blood flow is not good enough for you to get erections. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. It is also proved that interim short term stopping from smoking even for a day can do wonders to nocturnal erections.

Plus, the semen quality of teenagers who smoke heavily would get adversely affected. Over and above the sperm volume and mobility gets affected. This not only tampers with the possibility of becoming a father but may also result in their children born with severe genetic abnormalities from damaged DNA got from either parent.

Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is due to the fact that alcohol has an overall inhibitive action and definitely acts on the libido which makes erection improbable.

Thus a balanced and healthy lifestyle is behind the success of your sex life. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.