Men getting affected by problems like erectile dysfunction are nothing uncommon. Although research point towards a figure of 40% it is believed that the real figure could be higher because getting confirmation from a lot of men would be difficult. There could be more than one reason for this ranging from mentally upsetting factors like stress and depression or they could be related to his advancing years and subsequent fall in testosterone. There is some lifestyle factors like smoking, drinking or the intake of recreational drugs could also be factors responsible. Generic Viagra is an anti-impotence drug manufactured by Pfizer with an active ingredient sildenafile citrate for treatment of male impotence. Sildenafile citrate relaxes the muscles and increases the blood flow to particular areas of the body.
Anything that impedes blood flow to the penile region can adversely affect erections. It is clearly established that good blood flow is something highly crucial for rock hard erections and as such there exists a direct link between your erections and blood flow.
Smoking is known to cause a phenomenal drop in the number of erections while asleep. When there is such reduction in the number of nightly erections, it is an early sign of something going wrong and that there is not adequate amount of blood flowing which can result in an erection. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. Even when you stop smoking for a day, it can restore normal nighttime erections.
Teenagers who are heavy smokers can expect their semen quality to suffer very badly. Over and above the sperm volume and mobility gets affected. This comes in the way of their becoming a father in future and could also be responsible for giving birth to children born with genetic disorders caused by defective DNA bestowed on them by either parent.
Like this, studies done on the subject have shown that heavy drinkers have more likelihood of suffering from erectile dysfunction than men who drink some times. Not only does alcohol inhibit performance but it also affects libido which makes erection impossible.
Thus a balanced and healthy lifestyle is behind the success of your sex life. Following a healthy and nutritious diet plan along with regular physical exercise can give an added boost to your sexual energy and make you healthy and strong. If you suffer from erectile dysfunction you could rely on herbal medications which contain herbal ingredients with aphrodisiac properties which pump in more blood to your penis.

